Welcome

lynne-nozicka-home-photoFrustrated with your current life story?

  • Anxious
  • Overweight
  • Stressed

Dealing with an unexpected life chapter?

  • Chronic pain
  • Disease

You can change your script!

  • rewrite your thoughts
  • release your habits
  • refind your control
  • renew your health

I am here to help you discover, believe in, and become your new story. No, I’m not a miracle worker, but you are. That’s why hypnotherapy and wellness coaching WORK.

No gimmicks and no silver bullets — just you, your motivation and commitment, and my gentle, professional facilitation of your healing. I won’t try to (and can’t!) make you do anything you don’t want to do; instead I help you see yourself in the way you really want to see yourself.

And before you even ask, YES, hypnosis is safe:

“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.” -The Mayo Clinic

“It [hypnotherapy] has no side effects. It really only has side benefits.” – Guy Montgomery, Assoc Prof., Mt. Sinai School of Medicine (NYC).

By the way, I don’t just believe this, I live this. I have been there – breast cancer, chronic pain, weight challenges – I understand, and that’s why I do this work. See my story on my About page.

If you want to know more, or think it is time to rewrite your script, contact me – I’m ready to help.

October Breast Cancer Month